How to Manage Stress During the School Year
By Aislin Daugherty With the school year in full swing, managing stress is more important now than ever. At a school as large as Ohio State, there are plenty of resources university-wide to keep stress levels down and serotonin levels up. This time of the year is crucial. Before midterms and finals arrive, it is…
10 Positive Affirmations to Bring you Peace on Bad Mental Health Days
By Hawa Sow Managing mental health challenges can feel incredibly overwhelming, especially for college students. With schoolwork, jobs and a plethora of other responsibilities, maintaining a sense of calm can feel hopeless. While there are professional counseling tools that exist for students to utilize, these options may not always seem feasible when viewed through a…
3 Ways to Make Your Health a ‘Blue Zone’
By Chantal Brown We’ve all tossed around the idea of living forever at one point or another. In the United States, we have skin care products, diet fads and even cosmetic procedures that claim to make this aspiration attainable. However, there are regions in the world that have come closer to living forever than the…
Don’t be Afraid of Group Work
5 Ways to overcome the fear of group work. By Jieqiu Zhang As a communication primary student, I have been in many classes that require group work, some of which will serve as my final exams. I often rejoice in this because I love it, but many friends tell me they are reluctant or even…
Key Insights from PRSSA’s 2023 East Central District Conference
By Evelyn Kretzer PRSSA at The Ohio State University hosted the 2023 PRSSA East Central DistrictConference, titled “PR Pioneers,” where attendees explored the people, strategies,culture and campaigns that have shaped the PR industry. If you were unable to attendthe conference, want to learn more about the sessions you could not attend or were tooabsorbed by…
Top 3 Resources for Freshmen Buckeyes
by Cameron Johnson College can be overwhelming. As freshmen at such a large university, making proper life choices to effectively balance your schoolwork, professional development and social life can be very difficult and even weigh on your mental health. Luckily, Ohio State includes services to help freshmen get acclimated to their new environment and succeed.…
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