Tag Archives: inspiration

Overcoming Gym Anxiety: 5 Essential Tips For Beginners

By: Ryanne Eisnaugle Starting your fitness journey as a beginner may be intimidating and stressful. If you are feeling this, you are most definitely not alone. Many people experience stress and anxiety when starting a new routine, but with the right approach and a positive mindset, the gym can transform itself into a place ofContinue reading “Overcoming Gym Anxiety: 5 Essential Tips For Beginners”

How Watching an Underdog Team Inspired Me Never to Give Up

By: Jesseca Stoneham I’ll never forget the day I became a Colorado Rockies fan. It was 2007, and the Rockies were playing the Arizona Diamondbacks. At the bottom of the 9th, down to the final out, I clung to my parents, hoping they could win. There it was—the mistake, the check swing, and an easyContinue reading “How Watching an Underdog Team Inspired Me Never to Give Up”