By Hawa Sow Managing mental health challenges can feel incredibly overwhelming, especially for college students. With schoolwork, jobs and a plethora of other responsibilities, maintaining a sense of calm can feel hopeless. While there are professional counseling tools that exist for students to utilize, these options may not always seem feasible when viewed through aContinue reading “10 Positive Affirmations to Bring you Peace on Bad Mental Health Days “
Author Archives: Ohio State PRSSA
3 Ways to Make Your Health a ‘Blue Zone’
By Chantal Brown We’ve all tossed around the idea of living forever at one point or another. In the United States, we have skin care products, diet fads and even cosmetic procedures that claim to make this aspiration attainable. However, there are regions in the world that have come closer to living forever than theContinue reading “3 Ways to Make Your Health a ‘Blue Zone’ “
Don’t be Afraid of Group Work
5 Ways to overcome the fear of group work. By Jieqiu Zhang As a communication primary student, I have been in many classes that require group work, some of which will serve as my final exams. I often rejoice in this because I love it, but many friends tell me they are reluctant or evenContinue reading “Don’t be Afraid of Group Work”
Key Insights from PRSSA’s 2023 East Central District Conference
By Evelyn Kretzer PRSSA at The Ohio State University hosted the 2023 PRSSA East Central DistrictConference, titled “PR Pioneers,” where attendees explored the people, strategies,culture and campaigns that have shaped the PR industry. If you were unable to attendthe conference, want to learn more about the sessions you could not attend or were tooabsorbed byContinue reading “Key Insights from PRSSA’s 2023 East Central District Conference”
Top 3 Resources for Freshmen Buckeyes
by Cameron Johnson College can be overwhelming. As freshmen at such a large university, making proper life choices to effectively balance your schoolwork, professional development and social life can be very difficult and even weigh on your mental health. Luckily, Ohio State includes services to help freshmen get acclimated to their new environment and succeed.Continue reading “Top 3 Resources for Freshmen Buckeyes “
How Much Coffee is Too Much?
By Jadyn McRitchie As college students, many of us run on caffeine to make up for the sleep we lost from doing homework and studying, or simply to get a jump start on a long day. Unfortunately, replacing sleep with caffeine is not the healthiest alternative. How much coffee is recommended? For the typical adult,Continue reading “How Much Coffee is Too Much? “
Three Reasons to Use Canva Over Adobe Express for Videos
By: Isabel Merriman You work in marketing and want to create eye-catching videos that people will love. But you do not have a design background. You will likely turn to either Canva or Adobe Express – formerly Spark. Canva and Adobe Express are easy to learn. You can make captivating on-brand content with no previousContinue reading “Three Reasons to Use Canva Over Adobe Express for Videos “
Four Mindful Ways to Manage Your Stress During Finals
By Meimei Tannehill, Margaux Miller, Adri Thomas, Ava Wohner, Jordy Puterman, Margot Paschen, Mackenzie Grove, Caitlin Leib, Madeline Godin, Nyah Snezek, Lily Meienburg It’s that time again, the leaves are starting to change, the weather is getting colder and classes are getting more difficult. Finals are fast approaching, and so is the stress that comes withContinue reading “Four Mindful Ways to Manage Your Stress During Finals “
How to Incorporate Leafy Greens in Your Diet
By Evelyn Kretzer It is no secret that eating leafy greens is important to maintain a healthy lifestyle, but it can be difficult to include them in your diet. Here are some ways you can easily incorporate them into your life! Why Leafy Greens Are Important Vegetables, specifically leafy greens, can offer numerous health benefits.Continue reading “How to Incorporate Leafy Greens in Your Diet”
7 Ways to Balance Your Social & Professional Life
By Nigel Becker What does your schedule look like? Maybe it features strictly classes, studying, club meetings and an internship. Or maybe your schedule looks like a seven-day weekend full of rest, relaxation and minimal studying. If your schedule is identical to one of those two, then you have a problem. College is about balancingContinue reading “7 Ways to Balance Your Social & Professional Life “