By Jordan Rutheford, Kira Ley, Amber Barchus, Aubrey Lapp, Helen Knaus, Jacqueline Roshetski, and Manuela Pineiros Starting the day can be a challenge and we all know that. These tips are to help college students start their days stronger so they can have happier, easier, and more productive days ahead. Skincare Routines Starting your morningContinue reading “How to Build a Morning Routine “
By Audrey Smith, Jocelyn Bailey, Ava Bockbrader, Brielle DiGiacco, Nicole Giannetta, Natalie Held, Megan Houberg Exercise Physical exercise is a great way to give your mind a break, whether it’s going for a walk, hitting the gym, or simply doing a few yoga exercises, physical activity releases endorphins, reducing stress and promoting a sense ofContinue reading “How to Destress During Finals Week”